At Tru Fitness, our Personal Training Program is designed to help you not need us.

That may sound funny but in our experience, a great trainer takes the time to educate clients on the value of taking care of themselves so their results truly last a lifetime. Many trainers try to keep clients under their thumb in efforts to keep them training forever, but we don’t believe in that. Our teachings will empower you to be accountable to yourself while we guide you along your journey.

Our clients can expect their training experience to teach them advanced understandings of movement, and how they will use exercise to benefit their specific conditions and needs. Injury prevention is our top priority.