MYTH BUSTING FITNESS CHALLENGE

KICK OFF: September 29, 2018 @ 10:30AM

 **To Complete the Challenge, you must:

Complete all 8 Mastering Movement Skill Series

Turn in weekly nutrition log to your fitness coach

Participate in 10 classes per month

Attend all 3 Myth Busting Seminars

**Complete the challenge and earn unlimited group classes for the ENTIRE month of December!!!

Mastering Movement 8 Part Series Calendar

Saturdays @ 10:30AM & Wednesdays @ 5:30PM

 Part 1-4 – Mastering Beginner Skills

  • Sat, Sept 29th & Wed, Oct 3rd
    • Series 1: Understanding Pain Free Movement
  • Wed, Oct 10th
    • Series 2: Hip Stabilization
  • Sat, Oct 13th & Wed, Oct 17th
    • Series 3: Shoulder Stabilization
  • Sat, Oct 20th & Wed, Oct 24th
    • Series 4: Movement Efficiency & Mindfulness

Part 5-8 – Mastering Advanced Exercises

  • Sat, Oct 27th & Wed, Oct 31st
    • Series 5: Hinging & Balance
  • Wed, Nov 7th
    • Series 6: Burpee Breakdown
  • Sat, Nov 10th & Wed, Nov 14th
    • Series 7: Developing Power
  • Sat, Nov 17th & Wed, Nov 21st
    • Series 8: Rotational Movement

Myth Busting Seminar Dates:

October 6th @ 10:30AM – “Fact & Fiction: Understanding Real Nutrition in a Fake Food World”

November 3rd @ 10:30AM – “Stress & Your Waistline”

December 1st @ 10:30AM – “Surviving the Holidays”

Registration $75

*New Member 2-For-1 Special: Buy 1 Unlimited Month of Classes & get 1 Free

Complete the Challenge and potentially earn 3 months of unlimited classes for the price of 1 month!

Participants who finish the challenge will also be entered into our December raffle for our Grand Prize Package!

 

Contact us today in the form below to register, or call us at 734-585-0973!

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