MYTH BUSTING FITNESS CHALLENGE

KICK OFF: September 29, 2018 @ 10:30AM

 **To Complete the Challenge, you must:

Attend 1 Skill Series Class Each Week

Turn in weekly nutrition log to your fitness coach

Participate in 10 classes per month

Attend all 3 Myth Busting Seminars

**Complete the challenge and earn unlimited group classes for the ENTIRE month of December!!!

Mastering Movement 8 Part Skill Series Calendar

Saturdays @ 10:30AM, Tuesday & Thursdays @ 12PM, Wednesdays @ 5:30PM

 Part 1-4 – Mastering Beginner Skill

  • Series 1: Understanding Pain Free Movement 
    • Saturday, Sept 29 @ 10:30AM
    • Tuesday, Oct 2 @ 12PM
    • Wednesday, Oct 3 @ 5:30PM
    • Thursday, Oct 4 @ 12PM
  • Series 2: Hip Stabilization
    • Saturday, Oct 6 @ 10:30AM
    • Tuesday, Oct 9 @ 12PM
    • Wednesday, Oct 10 @ 5:30PM
    • Thursday, Oct 11 @ 12PM
  • Series 3: Shoulder Stabilization
    • Saturday, Oct 13 @ 10:30AM
    • Tuesday, Oct 16 @ 12PM
    • Wednesday, Oct 17 @ 5:30PM
    • Thursday, Oct 18 @ 12PM
  • Series 4: Movement Efficiency & Mindfulness
    • Saturday, Oct 20 @ 10:30AM
    • Tuesday, Oct 23 @ 12PM
    • Wednesday, Oct 24 @ 5:30PM
    • Thursday, Oct 25 @ 12PM

Part 5-8 – Mastering Advanced Exercises

  • Series 5: Hinging & Balance
    • Saturday, Oct 27 @ 10:30AM
    • Tuesday, Oct 30 @ 12PM
    • Wednesday, Oct 31 @ 5:30PM
    • Thursday, Nov 1 @ 12PM
  • Series 6: Burpee Breakdown
    • Saturday, Nov 3 @ 10:30AM
    • Tuesday, Nov 6 @ 12PM
    • Wednesday, Nov 7 @ 5:30PM
    • Thursday, Nov 8 @ 12PM
  • Series 7: Developing Power
    • Saturday, Nov 10 @ 10:30AM
    • Tuesday, Nov 13 @ 12PM
    • Wednesday, Nov 14 @ 5:30PM
    • Thursday, Nov 15 @ 12PM
  • Series 8: Rotational Movement
    • Saturday, Nov 17 @ 10:30AM
    • Tuesday, Nov 20 @ 12PM
    • Wednesday, Nov 21 @ 5:30PM

Myth Busting Seminar Dates:

October 6th @ 10:30AM – “Fact & Fiction: Understanding Real Nutrition in a Fake Food World”

November 3rd @ 10:30AM – “Stress & Your Waistline”

December 1st @ 10:30AM – “Surviving the Holidays”

Registration $75

*New Member 2-For-1 Special: Buy 1 Unlimited Month of Classes & get 1 Free

Complete the Challenge and potentially earn 3 months of unlimited classes for the price of 1 month!

Participants who finish the challenge will also be entered into our December raffle for our Grand Prize Package!

 

Contact us today in the form below to register, or call us at 734-585-0973!

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